Wing Chun
Wing Chun Martial Arts
Wing Chun (Cantonese) or Yongchun (Mandarin) (Chinese: 詠春 or 咏春, lit. "singing spring") is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense. It is a martial arts style characterized by its focus on close-quarters hand-to-hand combat, rapid-fire punches, and straightforward efficiency. It has a philosophy that emphasizes capturing and sticking to an opponent's centerline. This is accomplished using simultaneous attack and defense, tactile sensitivity, and using an opponent's force against them.
Wing Chun has various spellings in the West, but "Wing Chun" is the most common.The origins of Wing Chun are uncertain, but it is generally attributed to the development of Southern Chinese martial arts. There are at least eight distinct lineages, of which the Ip Man and Yuen Kay-shan lineages are the most prolific.
The martial art was brought to Hong Kong and then the rest of the world by Ip Man, with Bruce Lee being his most famous student. The Ving Tsun Athletic Association, founded in 1967 by Ip Man and his students, helped spread Wing Chun globally. Traditionally taught within a family system, modern Wing Chun lessons have taken on a more academic and commercial character.
Wing Chun gained popularity in the 2010s due to the Ip Man film series starring Donnie Yen and has been featured in video games like Tekken 7. Notable practitioners include Bruce Lee, Donnie Yen, Samuel Kwok, and Carlos Deleon.
Origin
The definitive origin of Wing Chun remains unknown and is attributed to the development of Southern Chinese martial arts. Complications in the history and documentation of Wing Chun are attributed to the art being passed from teacher to student orally, rather than in writing. Another reason is the secrecy of its development, due to its connections to Anti-Qing rebellious movements. There are at least eight different distinct lineages of Wing Chun, each having its own history of origin. Additionally, there are competing genealogies within the same branch or about the same individual teacher. The eight distinct lineages of Wing Chun which have been identified are:
Ip Man
Yuen Kay-shan
Gu Lao Village
Nanyang / Cao Dean
Pan Nam
Pao Fa Lien
Hung Suen / Hung Gu Biu
Jee Shim / Weng Chun
Most common forms
Empty hand
Siu nim tau
Chum kiu
Biu jee
Wooden dummy
Characteristics
General
Wing Chun puts emphasis on economic movement and encourages its practitioners to "feel" through their opponents' defenses and to utilize the incoming attacks with deflection, rapid punches, and finger pokes. Slapping and defensive maneuvers are used to distract the opponent to make them shift their defenses away from their centerline.
Wing Chun favors a relatively high, narrow stance with the elbows close to the body. Within the stance, arms are generally positioned across the vital points of the centerline with hands in a vertical "wu sau" ("protecting hand" position). This puts the practitioner in a position to make readily placed blocks and fast-moving blows to vital striking points down the center of the body, i.e. the neck, chest, belly, and groin. Shifting or turning within a stance is done on the heels, balls, or middle (K1 or Kidney point 1) of the foot, depending on the lineage. Some Wing Chun styles discourage the use of high kicks because this risks counter-attacks to the groin. The practice of "settling" one's opponent to brace them more effectively against the ground helps one deliver as much force as possible.
Relaxation
Softness (via relaxation) and performance of techniques in a relaxed manner, and by training the physical, mental, breathing, energy, and force in a relaxed manner to develop Chi "soft wholesome force", is fundamental to Wing Chun. On "softness" in Wing Chun.
Wing Chun is in some sense a "soft" school of martial arts. However, if one equates that word as weak or without strength, then they are dead wrong. Chi Sau in Wing Chun is to maintain one's flexibility and softness, all the while keeping in the strength to fight back, much like the flexible nature of bamboo".